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The structure of the study, incorporating a rigorous experimental design, detailed performance metrics, and robust statistical analysis, ensures that the findings are scientifically valid and offer valuable recommendations for enhancing athletic performance in cyclic sports, particularly swimming
For mild reactions, over-the-counter (OTC) antihistamines like diphenhydramine (Benadryl) or cetirizine (Zyrtec) can help relieve symptoms such as itching, hives, and nasal congestion
Iranian Journal of Reproductive Medicine 12 817824
