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Description
Reduce stimulants: Limiting caffeine and sugar can help you sleep better, regulate cortisol levels, and improve overall adrenal function
A couple of studies were able to demonstrate some autism patients who had decreased intake of the vitamin in their restricted diets 1,2
Zinc is involved in various processes related to pregnancy and embryo development
10.1200/JCO.2003.02.086 164 MoraE.SmithE
