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While higher doses are used in some clinical settings, a moderate, consistent daily dose (around 250mg to 500mg) is usually sufficient for maintaining healthy levels for the average adult
doi: 10.1186/s12944-017-0449-y
Zorrilla-Vaca A, Rice D, Brown JK, Antonoff M, Sepesi B, Hofstetter W, Swisher S, Walsh G, Vaporciyan A, Mehran R, Hagberg C, Mena GE
Notably, this model showed no NFTs or amyloid plaques
