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[8] Regulation of acid-base balance in the kidney by producing ammonium [9] Cellular energy, as a source, next to glucose [10] Nitrogen donation for many anabolic processes, including the synthesis of purines [7] Carbon donation, as a source, refilling the citric acid cycle [11] Nontoxic transporter of ammonia in the blood circulation

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Thus, the aim of this review was to summarize the evidence regarding the effects of free l-glutamine or the dipeptide l-alanyl-l-glutamine upon muscle injury and inflammation, as well as on muscle recovery from resistance training