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Topical Applications: Magnesium Citrate is used in skincare products and muscle creams to support muscle relaxation and relieve tension

Reducing Fatigue One of the biggest obstacles during recovery is persistent fatigue

We prioritized evidence derived from human clinical trials, placing a distinct emphasis on randomized controlled trials (RCTs) and comprehensive systematic reviews published from 2015 onwards, reflecting the most recent and rigorous advancements in the field

(Also see what we found in supplements intended to treat menopause symptoms.) Clinical Update 8/13/2019 Extra Virgin Olive Oil and Fatty Liver Disease Can consuming a Mediterranean diet enriched with extra-virgin olive oil decrease the incidence of non-alcoholic fatty liver disease