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However, no research directly compares continuous use versus cycling protocols (such as 12 weeks on, 4-8 weeks off), leaving optimal long-term strategies somewhat uncertain

By the time you notice tingling feet, fatigue, brain fog, or balance issues, the deficiency has been silently progressing for months or years

It is engineered to be stable, resistant to enzymatic degradation, and bioavailable via multiple routes of administration

The cobalamin-IF complex is then absorbed in the distal ileum [65, 69]
