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Marginal depletion of B12, which is a less severe lack of the vitamin, is found in a much larger percentage of the general population

Inositol, part of the vitamin B family, is involved in the breakdown of fats

It activates three key hormone receptors involved in metabolic health: Reduces appetite, improves insulin sensitivity Supports insulin release and metabolic balance Increases energy expenditure, promotes fat breakdown This triple-agonist approach is designed to produce greater and faster weight loss than all other therapies

Nonetheless, taking vitamin B12 supplements before and after drinking alcohol may help replenish the amount of this essential nutrient in your body and allow it to recover faster from hangover symptoms