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A variety of factors can put someone at risk for a nutrient deficiency, including: Inadequate diet Increased nutrient demands due to pregnancy, breastfeeding, and menstruation Decreased nutrient absorption from GI conditions like celiac and Crohn's disease Genetic mutations (like the MTHFR polymorphism) Lower bioavailability of some nutrients (e.g., zinc and iron) from plant versus animal sources Decreased synthesis of vitamin D from sunlight among individuals with dark-colored skin Common medications that impact nutrient absorption, metabolism, and excretion Aging, which can trigger changes (such as decreased stomach acid) that decrease vitamin D and B12 absorption Now let's explore seven common nutrient deficiencies that can impact metabolic health and the blood tests that check for these deficiencies

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When to Be Concerned: Abnormal or Severe Reactions While most site reactions are benign, certain signs indicate a need for intervention : Warning Signs: Spreading redness or a halo that increases in size Severe pain that intensifies rather than resolves Hard, painful lump that doesnt go away after several days Pus , drainage, or signs of infection Blistering or skin breakdown Fever , chills, or flu-like symptoms Allergic reaction systemic itching, rash, or anaphylaxis (very rare) If you experience any of the above, stop using the peptide and contact your provider immediately