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READ MORE: Man hit with B12 deficiency diagnosis after suffering decline in healt Caffeine drinking has been shown in several studies to correlate with markedly lower circulating B-vitamin concentrations

The problem is that many people suffer from malabsorption or digestive problems that prevent the full absorption of this vitamin, leading to a dangerous deficiency over time

For General Scalp Health (2-3%, Once Daily) If your hair isnt necessarily thinning but your scalp could use some extra care think dryness, irritation, or just keeping the soil healthy for future growth a lower concentration once a day is a good starting point

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