l-carnitine national health institute in the Treatment of Psychiatric and Neurological Manifestations: A Systematic Review Effect of Acute and Chronic
Description
pii: 16-0122

McKenzie, J (2018)

L-carnitine helps get rid of lactate so you can recover faster and get back to the fat-burning exercise that is such an essential part of your weight loss plan

Together, theyre not just enhancing your stamina but also protecting your heart and speeding up muscle recovery