l carnitine content in beef steak per 100g You've been lied to about babes … You've been told to avoid red meat or eat it sparingly but here's the real raw truth. A steak just might be one of Cut nutrition
Description
doi: 10.1007/BF01250574
(PubMed) Tesfaye S, Selvarajah D

( 10.1152/physrev.1983.63.4.1420) [DOI] [PubMed] [Google Scholar] Cavallini G, Ferraretti AP, Gianaroli L, Biagiotti G, Vitali G.2004

The body can only absorb a certain amount of L-carnitine at a given time