pharmaceutical grade l-carnitine L-Carnitine, Free Base, 25 grams L-Carnitine Liquid, Berry, 16 fl

Take L-carnitine 30 minutes before a workout for maximum fat utilisation

Identifying the optimal hand placement site for chest compression by measuring hand width and sternal length in young adults, Am J Emerg Med, 2016, 34(3):407-11 Delannoy CM, Zadoks RN, Crumlish M, Rodgers D, Lainson FA, Ferguson HW, Turnbull J, Fontaine MC

Omegamar 1200 mg is a food supplement in capsule format with a high concentration of Omega 3 EPA and DHA, from fish oil (mainly small fish such as anchovies, sardines and mackerel, which contain high concentrations of these fatty acids)

Nasca C, Rasgon N, McEwen B (2019) An emerging epigenetic framework of systemic and central mechanisms underlying stress-related disorders