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S., Park, B
Diverse phytochemicals, such asalkaloids, sesquiterpenes, flavonoids, and saponins, demonstrate broad-spectrum bioactivities encompassing antioxidant, anti-inflammatory, antimicrobial, and antitumor properties
[DOI] [PMC free article] [PubMed] [Google Scholar] 129.Oddy W.H., Allen K.L., Trapp G.S.A., Ambrosini G.L., Black L.J., Huang R.-C., Rzehak P., Runions K.C., Pan F., Beilin L.J., et al
These can include a reduced quality of sleep leading to cognitive and mood issues, daytime sleepiness, which makes tasks of daily life more difficult, and even more severe mental health concerns
