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Stay Hydrated : Since L-Carnitine is excreted through the kidneys, drinking enough water supports not only absorption but also kidney health

Freeman JM, Vining EPG, Cost S, Singhi P

In addition, carnitine inhibits mucus secretion and interstitial inflammatory cell infiltration in the bronchiolar inflammatory response by participating in the Nrf2/HO-1 signaling pathway and alleviates structural damage to the alveolar wall and congestion of lung tissue vessels caused by heavy metal salts [137]