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Description
Uptake, localization, and noncarboxylase roles of biotin

You are an older adult: Stomach acid production tends to decline with age, which can make it harder to absorb B12 from food and raises the risk of deficiency

Neurologic manifestations will not be prevented with folic acid, and if not treated with Vitamin B12, irreversible damage will result

A medical evaluation is the best way to learn what is possible for you