Vitamin B12: All You Need to Know
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It can also cause poor muscle metabolism and other negative health effects
[DOI] [PubMed] [Google Scholar] 547
However, there was no evidence that dairy foods increase breast cancer risk
The Mediterranean diet is associated with improved glycemic control and lower risk of multiple degenerative conditions associated with advancing age and diabetes, including cardiovascular disease, cancer, obesity, lung disease, and cognitive decline (Gotsis 2015
