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In one study performed in 2013 participants had to take 1000mg orally for 6 months to see a 30% increase in blood concentration

It also regulates metalloproteinases and their inhibitors, helping to maintain a healthy skin matrix

In the smoking cessation trial of Prado and colleagues, there was a significant reduction in depression [134], a secondary outcome also seen in the post- traumatic stress disorder trial of Kalivas and colleagues [99]

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