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where's the best place to inject b12 Shots at Home: How, Where & How Often Yourself How to self-inject intramuscular vitamin
Description
For Some food sources of the vitamin include: However, a person with B12 deficiency may not be able to absorb enough of the vitamin from their diet

Maintenance doses are then tailored to keep those levels topped up, and their duration of effect is directly tied to the prescribed frequency (e.g., a shot every 12 weeks for many)

Together with folate, vitamin B12 is essential to the synthesis of DNA and red blood cells
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[1] The clinical significance lies not in direct vitamin toxicity, but rather in what elevated levels may indicate about underlying health conditions
