l carnitine philippines watsons NATURES BOUNTY L-CARNITINE Food Supplement 500mg x 30 Caplets Laboratory Tested Caplets Supplement Usa Made Select Ingredients Local Supplier Warranty Health Science - Lazada 35 G L Carnitine Probio

Research has found that carnitine deficiency can cause smooth muscle dysmotility (changes in speed, strength, or coordination) of the gastrointestinal tract (similar to what it does to muscle metabolism, causing muscle weakness), which can cause gastrointestinal discomfort and changes in the microbiota ( gut dysbiosis ), as well as constipation

Saika S, Yamanaka O, Okada Y, Sumioka T

This powerhouse compound stored in skeletal muscle, and the heart and brain asits primary function is to move long-chain fatty acids into mitochondria to produce energy.[1] Carnitine can be consumed through red meat, dairy products, avocados, and soybeans

You can also take it after exercise, as it supports muscle recovery and fat loss