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Description
In explaining such research findings, Pernicious Anemia Relief (PAR) notes that obesity may stem from the habits of individuals who have a B12 deficiency or their co-occurring conditions

These blood tests can help determine if youre low on B12 (6)

Dietary Deficiency: Long-term lack of vitamin B12-rich foods like meat, dairy, and eggs

In two trials employing 1000 g/day oral vitamin B 12 , there was no clinically relevant difference in vitamin B 12 levels when compared with IM vitamin B 12