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[DOI] [PMC free article] [PubMed] [Google Scholar] 27.Hsieh M-J, Liu H-T, Wang C-N, Huang H-Y, Lin Y, Ko Y-S, et al
But heres the truth: when you take vitamins by mouth, your body only absorbs a fraction of them
Some people start to feel better almost immediately, but for others, it can take weeks or even months for the body to heal and for the full benefits to kick in
