optimum l carnitine shot yorum Nutrition L-Carnitine / Orange Olimp L-Carnitine 3000 Shot 20
Description
By targeting fat for energy, L-Carnitine supports a leaner physique and powers intense workouts without relying on muscle glycogen preserving glycogen stores for when they're specifically needed during high-intensity efforts, while fat handles the steady-state energy demand.
10.1056/NEJMoa1200303 [DOI] [PubMed] [Google Scholar] Fatkhullina A
Fat oxidation produces ATP at roughly half the rate of carbohydrate oxidation
Use: one tablespoon twice a day
