natural food sources of l-carnitine Foods High in for Energy and Health Essential L-Carnitine | Optimal Health

Kanfer et al., 1993

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This study hypothesizes that significant decreases in three key indicatorsrespiratory quotient, heart rate, and subjective perception of exertion would indicate that the experimental L-carnitine (LC) supplementation protocol reduces exercise load and enhances endurance limits more effectively than the classical supplementation strategy

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