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Ive used VITAstir a few times and have always been very happy with both the product and the customer service Ive received
In general doing a long, steady hold of the piriformis stretch will improve flexibility of the piriformis muscle as well as improve the external rotation motion at your hip
For more tips on setting up your workspace, see our guide on creating-a-sterile-research-environment
Detoxification Support: Assists the body's natural detox pathways, particularly in the liver
