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These symptoms may suggest inadequate B12 replacement, concurrent iron or folate deficiency, or alternative haematological conditions requiring investigation

When the National Institutes of Health examined the safety and efficacy of a mix and match approach to booster shots, their results suggested that the immunity of people who got the single-shot J&J vaccine would be best boosted by one of the mRNA booster shots (Moderna and Pfizer-BioNTech)

One of the other benefits often attributed to these shots in weight loss

Despite those scary possibilities, Hemphill-Bryant has reassuring info: Most people get all of the B12 they need from their diets