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Supplmentation en vitamine B12 en cas de rgime vegan Il est recommand de prendre une supplmentation en vitamine B12 pour les populations suivant un rgime vgtalien ou ne consommant que trs peu d'aliments d'origine animale

Vitamin B-12 is a type of water-soluble vitamin that plays a role in brain function, production of DNA, and red blood cells

Please note that I dont recommend taking more than 30 mg per day unless under the supervision of a doctor

At Liv Hospital, we focus on the right vitamin B12 injection dosage to fix these problems, mainly for those with low levels.Learn proper B12 shots dosage for adults, how often to take them, and safe injection practices