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03 Long-term Benefits Taking care of your body will always benefit you in the long term, and it's no different for your nutrition

At that stage, we had no firm animal data to indicate that it could work in a human in the ways that he wanted." (This year Calzada got some clinical results showing AOD's potential to help repair cartilage in animals.) "I said to Steve when he told me, 'If you are going to use it on players, make sure a doctor is involved and make sure it is not banned by WADA'," he recalls

While oral supplements have been the go-to choice for many, vitamin injections have become increasingly popular for their efficiency and effectiveness
