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[DOI] [PMC free article] [PubMed] [Google Scholar] 20.Pickart L
A deficiency in B12 can lead to fatigue, brain fog, low mood, and decreased energy, making it harder to thrive in daily life
New York, NY, USA Jiang F, Wu Y, Liu Z, Hong M, Huang Y
Connection with Depression and Mood Disturbances There is a well-documented link between vitamin B12 deficiency and mood disturbances, including depression
