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Beans contain fiber, protein and minerals, but some people dont digest them well, and the lectins and phytates in beans can inhibit mineral and protein absorption
In a cohort of pregnant women in Bangalore, India, with a high incidence of vitamin B-12 deficiency, we reported previously that women in the lowest tertile for plasma vitamin B-12 concentration during all 3 trimesters of pregnancy had significantly higher risk of IUGR that persisted after adjusting for maternal age, weight, education, and parity (12)
Agronomy 10:1055
4e), the insoluble collagen content, the ratio of insoluble/soluble collagen (Fig
