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Fats Lipids are essential for membrane integrity, hormone production, and energy metabolism, but their impact on MASLD varies depending on fatty acid composition [70,71]

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Oz Show, a landmark new article in the New England Journal of Medicine shows that choline in eggs, poultry, dairy, and fish produces the same toxic TMAO as carnitine in red meatwhich may help explain plant-based protection from heart disease and prostate cancer