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A high protein diet (3.4 g/kg/d) combined with a heavy resistance training program improves body composition in healthy trained men and womena follow-up investigation
[DOI] [PubMed] [Google Scholar] 535.Yang L., Arora K., Beard W.A., Wilson S.H., Schlick T
Frequency: Every 15 days
Volpi, E., Nazemi, R., & Fujita, S
