nutricost acetyl l-carnitine benefits Powder Acetyl-L-Carnitine - Force Factor
Description
doi: 10.1111/ene.12550 112

Suggested use: Take 2 capsules in a day with 2 dcl of water (preferably 30 min before meal)

*NRVs - nutrient reference values Recommended use: Dissolve 17,5 g of powder (1,5 scoops) in 250 ml of water

If you want acute training energy, caffeine or a pre-workout is the appropriate tool, not L-carnitine
