vitamin b12 by intramuscular injection rather than orally Dr How Vitamin B12 Shots Improve
Description
So far the injections have given me energy I didnt have before

Recommended injection sites include the abdomen (avoiding the area around the navel), the front and sides of the thighs, and the back of the upper arms

NHS Vitamin B12 or folate deficiency anaemia 8

Don't fear fats: Dietary fat doesn't prevent AOD 9604 from burning body fat