tim ferriss acetyl-l-carnitine Most hydration drinks give you electrolytes and call it a day. This one gives you your brain back., 2300mg Taurine. 1000mg ALCAR. 1000mg L Tyrosine. Alpha GPC. Huperzine A. Full electrolyte complex. * This Vegan version Dr. Andrew Huberman's Supplement Recommendations
Description
L-Carnitine is actually a transport molecule responsible for transporting fatty acids to the mitochondria to be metabolized, which theoretically means a reduction in its bodily levels could compromise the bodys ability to metabolize fatty acids perhaps increasing the likelihood they end up stored on the liver
Lewis TD, Malik M, Britten J, San Pablo AM, Catherino WH
basic proteins such as lysozyme and cytochrome C (Lenaz et al
Sources: Taurine is naturally present in protein-rich foods like meat, seafood, dairy and seaweed
