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Week-by-Week Expectations Weeks 1 to 2

10.1371/journal.pone.0011769 [DOI] [PMC free article] [PubMed] [Google Scholar] 42.Koivunen P, Hirsil M, Remes AM, Hassinen IE, Kivirikko KI, Myllyharju J

All of these complement lifestyle changes

If you notice any severe or persistent side effects, contact your healthcare provider