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Genet Med, 2011

Potential Benefits (Based on Preclinical Findings) - Supports deep sleep & overall sleep efficiency - May influence hormonal balance (LH & GH secretion) - Possible stress-buffering effects via neurotransmitter interactions - Suggested antioxidative & lifespan-extending properties

Someone may start out discussing interventions with solid evidence behind them, but if you got to come out with a podcast a week, at some point, you got to start reaching further and further afield for new topics or new exciting things, McGuire said

Yan et al., 2022), involving interactions between platelet aggregation, coagulation system, complement system, and neutrophil/macrophage infiltration (Kale and Rogers, 2023)