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Description
B12 plays an important role in neurotransmitter production, which influences mood regulation and stress resilience
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Anti-Aging Properties : Helps reduce wrinkles, dark spots, and fine lines
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Beyond its calming effects, magnesium is also essential for producing melatonin, the hormone that regulates the sleep-wake cycle
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In a glowing 2023 profile in Stanford magazine, we learn Everything he does is inspired by this love, but do not learn that Huberman lives 350 miles and a six-hour drive from Stanford University, making it difficult to drop into the lab
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