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Symptoms of adrenal dysfunction include: Feeling burnt out Struggling to fall asleep at night, or waking up a few hours after you do Feeling extremely tired in the morning, despite a lot of sleep Experiencing a mid-afternoon slump Feeling more emotional than usual Depression or anxiety Ongoing fatigue that affects your day to day life Feeling unable to tolerate stress Hot flashes or sweats Intensely craving salty or sugary food Dark circles under the eyes Dizziness Mental fog Weight gain Low libido Extreme tiredness after exercise Unable to fall asleep despite being tired Heart palpitations Feelings of hypoglycaemia (low blood sugar) though test results are normal Hair loss Irregular Menstrual Cycles Her four pillars for supporting the adrenals are: Replenish, Reenergise, Revitalise and Resilience

Untuk badan anda menghasilkannya dalam jumlah yang mencukupi, anda juga memerlukan banyak vitamin C