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Description
168 A clinical trial in which 128 subjects received 400 mg valerian extract, a commercial valerian product (not otherwise described), and placebo in random order and on three non-consecutive nights found the valerian extract increased subjective sleep quality and shortened the time to fall asleep
Gadde KM, Martin CK, Berthoud HR, Heymsfield SB (2018) Obesity: pathophysiology and management
doi: 10.1016/j.cgh.2008.12.032
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