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Description
Acetyl-L- carnitine modulates glucose metabolism and stimulates glycogen synthesis in rat brain Brain Res 1998
In case of some people having specific dietary restriction, supplementation might be an option to fulfill the bodys requirement

High-dose thiamine (6001,800 mg/day) has shown promise in improving fatigue and pain in FM, likely by enhancing mitochondrial function and reducing oxidative stress (25)

2) Sabah kahvaltdan 2 saat sonra 1 porsiyon (30 ml, 1 lek ve le yemeinden 2 saat sonra 1 porsiyon (30 ml, 1 lek) olmak zere gnde 2 defa alnz.
