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Methylation is needed for synthesis of myelin, neurotransmitters (including adrenalin and melatonin), epigenetics, protein repair and much more
This amino acid can be found in foods such as cheese, beans, chicken, turkey, pork, beef, and some fish
The shoulder joint is very rarely involved by gout and the same is true of the hip
doi:10.1067/mpd.2001.112160
