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[DOI] [PubMed] [Google Scholar] 44.Kraus D, Yang Q, Kong D, Banks AS, Zhang L, Rodgers JT, et al
Recommended as a monthly injection, Vitamin B12 can also improve fatigue, boost the immune system, regulate sleeping patterns and circadian rhythm, and even help with weight loss
B12 is also involved in the process of creating DNA, along with brain and nerve cells
In some cases, healthcare providers may adjust the frequency, for example, some patients might be advised to take the injection twice weekly or once every two weeks, depending on their specific goals and how they respond to treatment
