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Description
Delayed onset muscle soreness, or DOMS, prevents consistency of exercise and, consequently, slows up a general development in weight loss
PubMed PMID: 1292918
Ngoi ra, cng ging nh cc vitamin nhm B khc, vitamin B9 cn thit duy tr chc nng bnh thng ca tim mch, h thn kinh v trao i cht
Based on preclinical studies, it has been suggested that L-carnitine supplementation could limit the imbalance between protein anabolism (synthesis) and catabolism (degradation) that leads to skeletal muscle wasting (42)
