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In addition to physical exertion, fatigue can be brought on by conditions like arthritis, anemia, fibromyalgia, chronic fatigue syndrome, colds, flu, eating disorders, sleeping problems, autoimmune disorders, and diabetes
Biotin (vitamin B7) a water-soluble B vitamin that helps energy metabolism and the synthesis of fatty acids, amino acids, and glucose
Stress, lack of sleep, and pollution also contribute to inflammatory processes
