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Feeling fatigued or burned out Are practicing a vegetarian or vegan diet Have a history of anemia or low B12 levels Take medications like antacids or metformin Are in a weight loss program Experiencing brain fog or low mood Want to enhance energy before workouts, travel or events Since B12 is water-soluble your body will excrete what it doesnt use, making the injections generally well-tolerated and safe

10.1007/s004170050156 2 AlipourM.DerakhshanA.PourmazarR.AbrishamiM.GhanbarabadiV

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Erythrocytes must be washed and lysed, and the assay must be performed immediately after blood samples are drawn because FAD is a labile compound (Shenkin and Roberts, 2016)