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Therefore, it is more likely a vegan or vegetarian will develop a vitamin B-12 deficiency

Immunosenescence contributes to: Increased infection risk Slower recovery from illness Reduced vaccine responsiveness Chronic inflammation Greater susceptibility to age-related diseases At the same time , many older adults experience "inflammaging," a state of persistent low-grade inflammation that accelerates biological aging

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Together, these components enhance fat burning, boost energy, and support overall metabolic health