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Description
So the risk of taking excessively high doses of B12 is mitigated as long as your kidneys are working (which is the case for many of you)
What's more concerning is that its often overlooked, especially if a standard blood test shows "normal" B12 levels but more sensitive markers like homocysteine aren't checked
Because vitamin B12 is water-soluble, your body naturally eliminates any excess, making this a low-risk solution for most people
no clinical trials have been completed in humans
