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However, in the context of multi-cannabinoid therapy strategies, it is relevant to note that whether detrimental effects are seen appears to be dependent on age and the amount of THC co-administered

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Pairing workouts earlier in the day when possible If you desire to maintain the caffeine content of your pre-workout at boosted levels, your wisest course of option to avoid compromising sleep quality might be to simply move your workout to an earlier point in the day