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Description
Adequate fiber intake (25-30 grams daily) supports digestive health and glycemic control
Gruzelier JH, Foks M, Steffert T, Chen ML, Ros T
Exposure to viruses, bacteria, radiation, environmental toxins, and pollution may deplete glutathione levels, resulting in a buildup of free radicals, which are unstable atoms that can be extremely harmful to the body (Lang et al., 1992)
doi: 10.1016/j.pnpbp.2018.05.005
