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Although there was a decrease in the median (IQR) of GI symptoms score in the patients on KD with L-carnitine supplementation in comparison to KD only group indicating clinical improvement in GI symptoms, and an increase in the median (IQR) of the Bristol stool scale indicating that the stool was softer, these results didnt reach statistical significance

Note that while red meat appears to have the greatest concentration, the protein supplements many Americans take todaythrough things like smoothies and protein shakesmay provide 500 mg or more per serving

Ladanyi et al., 2018